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Week 23 of my pregnancy, and baby is growing beautifully. I am on track with my expected weight gain and enjoying every moment!!
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98,5 kg
Tot nu toe verloren: 16,5 kg.
Nog te gaan: 31,5 kg.
Dieet gevolgd: Redelijk Goed.
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1200 kcal
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Vet: 57,89g | Eiwit: 55,97g | Kolhy: 114,76g.
Ontbijt: Clover Gouda Cheese, Flora Regular Margarine, Woolworths English Muffin. Lunch: Greek Salad, Chicken or Turkey a La King with Vegetables in Cream, White or Soup-Based Sauce. Diner: Sweet Butternut, Green Beans Mash, Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Andere: Tea with Milk, Golden Delicious Apples. meer...
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3261 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 35 minuten, Bureauwerk - 7 uren, Autorijden - 2 uren, Kleding Wassen - 15 minuten, Huishoudelijk Werk - 1 uur, Slapen - 8 uren, Rusten - 5 uren en 10 minuten. meer...
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Gewichtstoename van 0,6 kg per week
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