lovergirl654's Logboek, 06 sep 13

Happy Friday all. It has been a long and rough week for me, but in the end I am still focused and will never quit or let anything steal my joy! So, Here's to the freaking weekend!!!!!!
157,9 kg Tot nu toe verloren: 26,2 kg.    Nog te gaan: 76,3 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 06 september 2013:
2070 kcal Vet: 65,50g | Eiwit: 112,00g | Kolhy: 256,00g.   Ontbijt: Great Value Whole Milk, Kellogg's Cocoa Krispies (Container). Lunch: Kirkland Signature Sliced Oven-Roasted Turkey Breast, Texas Roadhouse Pulled Pork, Kraft Velveeta Cheesy Mashed Potatoes. Diner: Marketside 12" Supreme Pizza. Snacks/Andere: Ocean Spray 100% Juice Cranberry, Dannon Greek Yogurt - Strawberry, Sprite Sprite (16 oz). meer...
Gewichtsafname van 1,9 kg per week

   Ondersteun   

Reacties 
Have a great weekend!!  
06 sep 13 door lid: pumakitten
Great job keep up the work  
06 sep 13 door lid: Jackie1205
Thanks you both. Have a great weekend as well! 
07 sep 13 door lid: lovergirl654
Your journal is so inspiring! Thank you for sharing your journey, nice work on reaching the 340's :-) whenever I struggle with workouts and my diet reading journals like yours really help me. You rock! 
07 sep 13 door lid: bladerunner19

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


lovergirl654's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.