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Happy Saturday! Enjoy your weekend everyone. Eat smart, but enjoy life!
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157,3 kg
Tot nu toe verloren: 26,9 kg.
Nog te gaan: 75,7 kg.
Dieet gevolgd: Redelijk Goed.
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2586 kcal
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Vet: 102,20g | Eiwit: 101,80g | Kolhy: 321,55g.
Ontbijt: Braum's Reduced Fat Milk, General Mills Golden Grahams Cereal. Lunch: Great Value Chicken Patty, Giant Tomatoes Beefsteak, Whataburger American Cheese Slice (Small). Diner: Subway 6" Cold Cut Combo, Hardee's Fried Chicken Wing. Snacks/Andere: M&M's Peanut M&M's, Dannon Greek Yogurt - Strawberry. meer...
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Gewichtsafname van 4,4 kg per week
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