Gewicht registratie (niet in logboek) voor 07 november 2020
|
87,9 kg
Tot nu toe verloren: 7,3 kg.
Nog te gaan: 4,0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1986 kcal
|
Vet: 53,13g | Eiwit: 173,14g | Kolhy: 230,71g.
Ontbijt: Organic Simple Plant Peanut Butter Cup Protein Powder, Sugar Free Syrup, Better Body Foods PB Fit Peanut Butter Powder, 100% Liquid Egg Whites, Chocolate Chips, Deluxe Chocolate Brownie Mix, 100% Pure Pumpkin, Orgain Organic Simple Plant Peanut Butter Cup Protein Powder, Better Body Foods PB Fit Peanut Butter Powder, 100% Liquid Egg Whites, Naturally Hickory Smoked Canadian Bacon, Better Start High Fiber English Muffin, Avocado, Natural Shredded Fat Free Cheddar Cheese, Dried Prune. Lunch: Barbeque Sauce (Low Sodium, Canned) , Butterball All Natural 93% Fat Free Ground Turkey, Kraft Natural Shredded Fat Free Cheddar Cheese, Green Peas (Frozen). Diner: Great Value Traditional Pasta Sauce, Zucchini , Wonder Classic White Hamburger Buns. Snacks/Andere: Premier Nutrition High Protein Shake - Bananas & Cream, Great Value Corn Chips, Great Value Low Fat Small Curd Cottage Cheese, Kirkland Signature Greek Yogurt, Great Value Thin Wheat Baked Snack Crackers, Blueberries, Smucker's Sugar Free Red Raspberry Preserves, Bananas . meer...
|
gewichtsbehoud
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
superkaos's Gewicht Geschiedenis
|