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Lost 6.2 lbs this week due to dodgy tummy, not the way you want to lose but I'll take it
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138,3 kg
Tot nu toe verloren: 12,7 kg.
Nog te gaan: 62,1 kg.
Dieet gevolgd: Redelijk Goed.
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1046 kcal
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Vet: 29,92g | Eiwit: 61,82g | Kolhy: 125,98g.
Ontbijt: Tesco Multiseed Farmhouse Soft Batch, Hearty Food Co. Cheese Omelette . Lunch: Sharon Fruit. Diner: Tesco Baby Carrots, Tesco Frozen Mash, Hearty Food Co. Sliced Beef in Gravy. Snacks/Andere: Graham's Skyr Passion Fruit, Mango & Papaya. meer...
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Gewichtsafname van 2,8 kg per week
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