|
One thing I did right is not buy any Halloween candy this year. Plus their was no need because we were out of town anyway. I already told myself I was not going to buy it anyway.
|
85,5 kg
Tot nu toe verloren: 2,5 kg.
Nog te gaan: 22,0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
708 kcal
|
Vet: 21,07g | Eiwit: 25,04g | Kolhy: 106,14g.
Ontbijt: Agave in The Raw Organic Agave Nectar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, The Greek Gods Honey Vanilla Greek Yogurt, Berries, Oatmeal. Snacks/Andere: Starbucks Pumpkin Spice Latte (Grande). meer...
|
gewichtsbehoud
|