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I am following WW and a low carb eating plan and it working
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101,6 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 42,6 kg.
Dieet gevolgd: Redelijk Goed.
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1288 kcal
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Vet: 57,06g | Eiwit: 56,47g | Kolhy: 127,43g.
Ontbijt: Blue Bonnet Light Soft Spread Margarine, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Sun-Maid Raisin Bread. Lunch: Hash Brown (from Frozen), Kroger Hot Dog Buns, Hebrew National Beef Franks. Diner: American Value Green Beans (Canned), Market Basket Pepper Strips, Chicken Drumstick, Ragu Old World Style Flavored with Meat Pasta Sauce. Snacks/Andere: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). meer...
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Gewichtsafname van 2,4 kg per week
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