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Still heading in the right direction!!! 😁😁💪💪 I hope to finally be back in ONEderland in a couple of weeks. I don't ever want to see the 200's EVER again!!
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91,6 kg
Tot nu toe verloren: 8,2 kg.
Nog te gaan: 19,1 kg.
Dieet gevolgd: Redelijk Goed.
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1693 kcal
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Vet: 113,17g | Eiwit: 114,54g | Kolhy: 66,36g.
Ontbijt: Kirkland Signature Fully Cooked Bacon, Fried Egg, Kerrygold Pure Irish Butter, Nature's Own Honey Wheat Enriched Bread. Lunch: Cooked Broccoli, Chicken Breast. Diner: Chicken Breast, Litehouse Foods Homestyle Ranch Dressing & Dip, Oscar Mayer Real Bacon Bits, Cos or Romaine Lettuce . Snacks/Andere: Equal Exchange Organic Very Dark Chocolate, Good & Gather Unsalted Roasted Mixed Nuts. meer...
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Gewichtsafname van 0,6 kg per week
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