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Stayed on plan really well over the weekend. Low carbs, trying for higher fat and lower calories. Met up on line with Renee who has reached her goal and lost over 200 lbs. I want to lose at least another 100+. I know I can do it. I have to really stay focused and not cheat or deviate from plan. Also I am trying to not eat unless truly hungry, not just by the clock that it is time to eat.
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104,5 kg
Tot nu toe verloren: 37,9 kg.
Nog te gaan: 45,5 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 132,7 kg per week
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