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Oh no! Bad few days and I’ve put 200g on this week 😏 I knew the extras my Nan bought me would come back and bite me... that’s it no more going forward. This 55kg ain’t going to loose itself
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203,7 kg
Tot nu toe verloren: 25,6 kg.
Nog te gaan: 76,7 kg.
Dieet gevolgd: Redelijk Goed.
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1478 kcal
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Vet: 51,35g | Eiwit: 34,28g | Kolhy: 208,07g.
Ontbijt: White Sugar (Granulated or Lump), Kellogg's Rice Krispies with Semi-Skimmed Milk (30g). Lunch: Walkers Cheese & Onion Crisps (25g). Diner: Soft White Roll, Anchor Butter. Snacks/Andere: Ribena No Added Sugar Blackcurrant Juice. meer...
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4976 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 8 minuten, Rusten - 12 uren en 52 minuten, Slapen - 11 uren. meer...
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Gewichtstoename van 2,3 kg per week
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 Reacties
Always someone elses fault eh?
09 nov 20 door lid: Gilly B
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2 cream donuts... who’s going to say no 😝
09 nov 20 door lid: joshline92
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Fair doos, you are doing better than me and I don't eat cakes and sweets. Enjoy
09 nov 20 door lid: Gilly B
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Hahaha saying no is something else we have to learn😒
18 nov 20 door lid: buny1
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