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FINALLY! I seem to be shedding a little of the weight I gained over the christmas days.
I am not sure if this is actual weigh loss, though - but then, on the other hand, I am not sure that my recent weight gain was really actual weight gain.
I think it is just fluctuation, and the fact that I can not get to swim due to the pools being closed.
Anyhoo, I lost 700 grams again, and maybe more. My scale is acting a little funky, so it shows very different numbers whenever I try it. This is the highest number it would give me, though, so I choose to go with that. I am in this for the long run, and it doesn't matter if it shows wrong a day. :)
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133,3 kg
Tot nu toe verloren: 21,7 kg.
Nog te gaan: 48,3 kg.
Dieet gevolgd: 100%.
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1087 kcal
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Vet: 35,57g | Eiwit: 46,83g | Kolhy: 145,38g.
Ontbijt: ham, Rye Bread, Egg. Lunch: Baked Potato (Peel Eaten). Snacks/Andere: rye bread, leverpostej. meer...
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4717 kcal
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Activiteit:
Muziekinstrument Beoefenen - 4 uren, Winkelen - 20 minuten, Zitten - 10 uren en 15 minuten, Stilstaan - 1 uur, Slapen - 8 uren, Wandelen (Matig) - 5 km/h - 25 minuten. meer...
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Gewichtsafname van 4,9 kg per week
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