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Following the Green Points Plan on Weight Watchers...seems to be helping. I actually find it very easy & think it is making me more aware of what I eat. I think the points they assign seems arbitrary, but if it works am okay with that!
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54,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,0 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 0,5 kg per week
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