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Inflammation coming down
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87,9 kg
Tot nu toe verloren: 5,6 kg.
Nog te gaan: 15,3 kg.
Dieet gevolgd: Redelijk Goed.
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1250 kcal
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Vet: 45,23g | Eiwit: 69,04g | Kolhy: 147,36g.
Ontbijt: Great Value Bottled Water (Bottle), Brown Sugar, Great Value Sliced Peaches in 100% Juice, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Wonderful Halos Mandarin Oranges, Aunt Nellie's Pickled Beets, Kraft Shredded Colby & Monterey Jack Cheese, Carrots, Taylor Farms Spinach Leaves. Diner: Kroger Taco Shells (Super Size), Old El Paso Yellow Corn Taco Shells, Great Value Bottled Water (Bottle), Kroger Colby Jack Shredded Cheese, Ground Turkey (Cooked). Snacks/Andere: Luigi's Real Italian Ice - Lemon (6 oz). meer...
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Gewichtsafname van 4,4 kg per week
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