Gewicht registratie (niet in logboek) voor 10 september 2013
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195,0 kg
Tot nu toe verloren: 24,9 kg.
Nog te gaan: 59,0 kg.
Dieet gevolgd: Redelijk Goed.
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1800 kcal
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Vet: 95,79g | Eiwit: 139,38g | Kolhy: 146,60g.
Ontbijt: cliff bar & company cliff crunch granola bars (chocolate chip), Crystal Light Grape Crystal Light Energy. Lunch: Gedney Baby Dills, Tuna in Water (Canned), kraft Cheddar, Shredded Mild, La Banderita Soft Taco Xtreme Fiber Flour Tortillas, Mayonnaise, Crystal Light Crystal Light on the Go Sugar Free packets. Diner: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Mission Chunky Medium Salsa, Light Sour Cream, kraft Cheddar, Shredded Mild, La Banderita Soft Taco Xtreme Fiber Flour Tortillas. Snacks/Andere: Omaha Steaks Beef Stick, Bananas. meer...
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gewichtsbehoud
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clydebrown's Gewicht Geschiedenis
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