Gewicht registratie (niet in logboek) voor 12 november 2020
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60,0 kg
Tot nu toe verloren: 23,0 kg.
Nog te gaan: 2,4 kg.
Dieet gevolgd: 100%.
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1612 kcal
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Vet: 125,61g | Eiwit: 100,95g | Kolhy: 42,01g.
Ontbijt: Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. Lunch: Nature's Place natures place chicken thighs boneless skinless, President Soft Ripened Brie Cheese, Coffee and Chicory, Two Good Two Good Strawberry Greek Yogurt. Diner: Kale, Metz Fresh Fresh Spinach Leaves, Butter, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Olive Oil, Turmeric (Ground). Snacks/Andere: Galbani Mozzarella Fresca Marinated, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. meer...
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Gewichtsafname van 0,3 kg per week
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right-now-or-never's Gewicht Geschiedenis
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