|
I am officially frustrated. I have spent 8 days hovering around 220/219 and I'm tired of those numbers. I have been ever so faithful with my eating and my exercise. On the upside my husband says I look great. I am ready to see a "real" loss on the scale.
|
99,7 kg
Tot nu toe verloren: 17,9 kg.
Nog te gaan: 15,8 kg.
Dieet gevolgd: 100%.
|
|
1016 kcal
|
Vet: 21,00g | Eiwit: 70,00g | Kolhy: 149,00g.
Ontbijt: medifast cocoa, water. Lunch: Pepperjack Cheese, 6" Turkey Breast, Apple Slices. Diner: Lean Cuisine Turkey. Snacks/Andere: Snickers Nutrition Bar, Yoplait Light Thick & Creamy Yogurt French Vanilla, perrier, Pepsi One. meer...
|
|
4057 kcal
|
Activiteit:
Zitten - 1 uur en 58 minuten, Huishoudelijk Werk - 2 uren, Fitnessapparaat (Langzaam) - 1 uur en 2 minuten, Winkelen - 2 uren, Autorijden - 7 uren, Slapen - 10 uren. meer...
|
Gewichtstoename van 1,3 kg per week
|
 Reacties
I feel ya. I have been 201 for like a week or more and I want so bad to be under 200. We all hit plateau's and then when they are over we start seeing the numbers again. I know this yet I am freaking out. I hope you see a good number soon.
21 feb 09 door lid: yogamama3
|
Thanks for the empathetic support!! I know it will change. I know I am doing what I need to be doing. I've been here before and I'll be here again ... but still!!! Well you know exactly what I mean. Hopefully you'll be under 200 soon and I'll be at my half-way point!!
21 feb 09 door lid: madaboutmoose
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
madaboutmoose's Gewicht Geschiedenis
|