|
Another huge loss, I checked thrice as I couldn't believe it. I'm getting concerned it's all muscle though, with the gyms being closed. I have been following my calorie limit strictly too though
|
96,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 28,0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1276 kcal
|
Vet: 49,39g | Eiwit: 61,28g | Kolhy: 143,34g.
Ontbijt: Bananas. Lunch: Asda Meat Free BBQ Soya & Rice. Diner: Soy Sauce, Fish Sauce , Red Hot Chilli Peppers , Mushrooms , Onions , Turkey Breast Meat , Wang Buckwheat Noodles, Knorr Vegetable Stock Cube, Grace Coconut Milk, Asda Red Thai Curry Paste . Snacks/Andere: Lindt Lindor Milk Chocolate Ball, Bibigo Crispy Seaweed Snacks. meer...
|
Gewichtsafname van 1,7 kg per week
|