Free day plus inflammation Took Lasix and Potassium
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89,5 kg
Tot nu toe verloren: 3,9 kg.
Nog te gaan: 17,0 kg.
Dieet gevolgd: Redelijk Goed.
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1298 kcal
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Vet: 47,32g | Eiwit: 75,81g | Kolhy: 147,19g.
Ontbijt: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Quaker Quick Oats, Bigelow Tea Decaffeinated Green Tea, Great Value Sliced Peaches in 100% Juice, Brown Sugar, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea. Lunch: Kraft Shredded Colby & Monterey Jack Cheese, Taylor Farms Spinach Leaves, Carrots, Aunt Nellie's Pickled Beets, Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Cauliflower , Hormel Turkey Pepperoni 70% Less Fat, Vinaigrette Dressing. Diner: Kraft Shredded Colby & Monterey Jack Cheese, Real Good Foods Chicken Enchiladas , Golden Flake Tortiyahs!. Snacks/Andere: Luigi's Real Italian Ice - Lemon (6 oz). meer...
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Gewichtstoename van 5,1 kg per week
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