|
Well, my scales read 287.6. Go figure. I'm going to be getting an injection in my hip. The PA that I spoke with this time, said it is not bursal pain, not the bone on bone pain, because of the location of the pain. Ok, I can deal with that. They still say I need replacement. This time around, I have 11 weeks to loose 22 lbs, instead of the original 50. 2.2 pounds a week. I can do that. Now, with all the Halloween candy gone 🤭 I won't be tempted to sneak! Hopefully the injections will help me be a little bit more mobile! Now off to get a late lunch. Have a great day everyone!
|
133,3 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 13,1 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1211 kcal
|
Vet: 44,86g | Eiwit: 37,73g | Kolhy: 165,35g.
Ontbijt: Clear Soluble Fiber Powder, Stevia in the Raw, Irish Creme Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Birds Eye Brussel Sprouts and Bacon Bake. Diner: Canada Dry Blackberry Ginger Ale, Grilled Cheese Sandwich, Progresso Vegetable Classics French Onion Soup. meer...
|
|
4555 kcal
|
Activiteit:
Wandelen (Langzaam) - 3 km/h - 6 minuten, Naaien - 3 uren, Koken - 15 minuten, TV Kijken - 6 uren, Rusten - 6 uren en 39 minuten, Slapen - 8 uren. meer...
|
gewichtsbehoud
|