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had a pretty good week until yesterday. someone brought choc chip cookies in the office and I caved. Ate 5 I think. Terrible! When it comes to some foods I just have no will power.
Will try to be better this week and have healthy snacks ready and waiting.
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80,9 kg
Tot nu toe verloren: 9,9 kg.
Nog te gaan: 7,4 kg.
Dieet gevolgd: Redelijk Goed.
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184 kcal
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Vet: 7,03g | Eiwit: 9,44g | Kolhy: 20,62g.
Ontbijt: Salsa, Tortilla, Egg. meer...
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gewichtsbehoud
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