Gewicht registratie (niet in logboek) voor 20 november 2020
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74,9 kg
Tot nu toe verloren: 4,9 kg.
Nog te gaan: 74,9 kg.
Dieet gevolgd: Redelijk Goed.
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2441 kcal
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Vet: 45,63g | Eiwit: 162,70g | Kolhy: 373,09g.
Ontbijt: ConAgra Foods Egg Beaters, Kirkland Signature Extra Lean Sliced Ham, Galbani Part Skim Ricotta Cheese, Damascus Bakeries Whole Wheat Roll-ups, Kodiak Cakes Power Cakes, Strawberries . Lunch: Steak (Lean Only Eaten), Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Kraft Velveeta Shreds Cheddar. Diner: Dannon Light & Fit Greek - Vanilla, Strawberries , Simply Fresh Fruit Dragon Fruit, Blueberries , Dannon Light & Fit Greek - Vanilla, Great Value Mushrooms Pieces & Stems, French's French Fried Onions, Green Giant Cut Green Beans 50% Less Sodium . Snacks/Andere: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Tostitos Salsa Con Queso, Laughing Cow Light Creamy Swiss Cheese Wedges, Heath Milk Chocolate English Toffee Bar Miniatures, Franz Macaroons Cookies, Breyers Waffle Cone Overload Ice Cream, Great Value Light Nonfat Yogurt, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Blueberries , ConAgra Foods Egg Beaters, Malt-O-Meal Fruity Dyno-Bites, Thomas' Cranberry English Muffin. meer...
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Gewichtstoename van 1,3 kg per week
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Ice4life1417's Gewicht Geschiedenis
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