|
Okay so my last official weigh in was Dec 2. It is now January 2nd and I am just going to be honest...I ate like a cow the past month. And gain 6/10ths of a poud??? WTF is that? I should be happy I know but no freaking way! I ate chocolate....pie, cookies, cakes, candy galore. Why I am not over 200 again?
Either way, I have to get back on track. and not just because it's a new year. But because I want a new me.
So happy new year to everyone! Time to get this party started!
|
89,6 kg
Tot nu toe verloren: 7,0 kg.
Nog te gaan: 30,7 kg.
Dieet gevolgd: Slecht.
|
|
1603 kcal
|
Vet: 61,34g | Eiwit: 64,45g | Kolhy: 201,22g.
Ontbijt: 2% milk, Special K Chocolatey Delight Cereal. Lunch: Chow Noodles Cheddar Cheese. Diner: corn, mashed potatos, tomato, salisbury steak. Snacks/Andere: Hot-N-Ready Pepperoni Pizza. meer...
|
Gewichtstoename van 0,1 kg per week
|