Gewicht registratie (niet in logboek) voor 17 september 2013
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196,9 kg
Tot nu toe verloren: 23,1 kg.
Nog te gaan: 60,8 kg.
Dieet gevolgd: Redelijk Goed.
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3062 kcal
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Vet: 119,78g | Eiwit: 107,24g | Kolhy: 395,54g.
Ontbijt: Fiber One Chewy Bars - Oats & Chocolate, Kellogg's Special K Protein Shake - Milk Chocolate, Crystal Light Grape Crystal Light Energy. Lunch: American Heritage Cheddar Shredded Cheese, Light Sour Cream, Bush's Best Homestyle Chili, Crystal Light Grape Crystal Light Energy. Diner: Subway Processed American Cheese, Subway Green Peppers, Subway Fat Free Sweet Onion Sauce, Subway Lettuce, Skinny Cow Low Fat Ice Cream Cones - Chocolate with Fudge, Doritos Spicy Nacho Tortilla Chips, Subway Mayonnaise, Subway 6" Turkey Breast. Snacks/Andere: Subway Chocolate Chip Cookie, Crystal Light Grape Crystal Light Energy. meer...
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Gewichtstoename van 2,1 kg per week
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clydebrown's Gewicht Geschiedenis
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