Gewicht registratie (niet in logboek) voor 17 september 2013
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60,0 kg
Tot nu toe verloren: 7,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1782 kcal
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Vet: 65,58g | Eiwit: 102,32g | Kolhy: 207,67g.
Ontbijt: Smart Ones Smart Beginnings Canadian Style Bacon English Muffin Sandwich, Bananas, jones Dairy Farm JONES Naturally Hckory Smoked CAN Bacon. Lunch: Chicken of the Sea Chunk Style Pink Salmon in Water, Tableside Chunky Guacamole, Kirkland Signature Normandy-Style Vegetable Blend, Kirkland Signature Stir-Fry Vegetable Blend. Diner: Cooked Spaghetti Squash (Fat Not Added in Cooking), Classico Organic Tomato Herbs & Spices, Hannah Tzatziki Yogurt Dip Greek Style, Trader Joe's Crumbled Goat Cheese, Tyson Foods Grilled & Ready Seasoned Steak Strips. Snacks/Andere: Power Crunch Protein Energy Bar - Peanut Butter Fudge, Silk Pure Almond Milk - Dark Chocolate, Dannon Light & Fit Greek - Blueberry, Kashi U Cereal with Black Currants & Walnuts, Kashi Chewy Granola Bars - Honey Almond Flax, Nature's Own 100 Calorie Multi-Grain English Muffins, Market Pantry Crunchy Peanut Butter, Celsius Sparkling Orange, Hershey's Special Dark Chocolate Bar. meer...
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Gewichtsafname van 0,2 kg per week
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Raye's Gewicht Geschiedenis
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