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Can't complain with that, now I have to just keep it up 😀
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77,3 kg
Tot nu toe verloren: 28,8 kg.
Nog te gaan: 8,3 kg.
Dieet gevolgd: Redelijk Goed.
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1739 kcal
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Vet: 51,87g | Eiwit: 74,68g | Kolhy: 238,95g.
Ontbijt: Tesco Semi-Skimmed Milk, Quaker Oat So Simple - Golden Syrup. Lunch: Sun-Maid Raisins, Aldi Mango Chunks. Diner: Hello Fresh Asian Style Sticky Pork. Snacks/Andere: Red Bull Sugar Free Energy Drink (Can), Sun-Maid Raisins, Go Ahead! Crispy Slices Apple, Caxton Pink 'N' Whites, Pepsi Pepsi Max Cherry, Subway Tuna Salad, Lotus Biscoff. meer...
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Gewichtsafname van 1,6 kg per week
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