Gewicht registratie (niet in logboek) voor 26 november 2020
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59,8 kg
Tot nu toe verloren: 23,2 kg.
Nog te gaan: 2,2 kg.
Dieet gevolgd: 100%.
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1903 kcal
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Vet: 126,77g | Eiwit: 93,17g | Kolhy: 125,75g.
Ontbijt: Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Coffee (Brewed From Grounds). Diner: Brussels Sprouts, Mashed Cauliflower, Poultry Gravy, Roasted Light and Dark Turkey Meat, Butternut Squash Soup. Snacks/Andere: Great Value New York Style Cheesecake. meer...
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gewichtsbehoud
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right-now-or-never's Gewicht Geschiedenis
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