I was weighing myself in the corner of my bathroom which was making the weight inaccurate. On the bright side, what I actually weigh hasn't changed, only what I think I weigh. The downside is that means I'm over 100lbs from my goal. If I stop snacking I can do it.
|
129,5 kg
Tot nu toe verloren: 19,4 kg.
Nog te gaan: 47,9 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1680 kcal
|
Vet: 45,50g | Eiwit: 103,00g | Kolhy: 221,00g.
Ontbijt: Bisquick Biscuit, Golden Foods Apple Bits. Lunch: Gardein Holiday Roast. Diner: Kraft Jet-Puffed Marshmallows, Oreo Chocolate Sandwich Cookies, Skinny Pop Popcorn. Snacks/Andere: Geraldine's Italian Wedding Cookies. meer...
|
Gewichtstoename van 9,8 kg per week
|