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ku menangis, knp berat nya naik terus 😭😭😭
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46,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 3,3 kg.
Dieet gevolgd: Redelijk Goed.
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973 kcal
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Vet: 28,96g | Eiwit: 46,80g | Kolhy: 135,91g.
Ontbijt: Nasi Putih, Soto Ayam, Nestle Koko Krunch (15g). Lunch: Soft Silken Tofu , Peanut Sauce, Cabbage (Without Salt, Drained, Cooked, Boiled) , Boiled Potato, Siomay. Diner: Soft Silken Tofu , Peanut Sauce, Cabbage (Without Salt, Drained, Cooked, Boiled) , Siomay. Snacks/Andere: Sponge Cake, Chicken Drumstick (Skin Eaten), Banana. meer...
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Gewichtstoename van 4,2 kg per week
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