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hope everyone has finished up with the Thanksgiving left overs and is ready to get back on track...I know I am :) so thankful for my fat secret family....
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105,2 kg
Tot nu toe verloren: 8,2 kg.
Nog te gaan: 2,2 kg.
Dieet gevolgd: Redelijk Goed.
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1237 kcal
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Vet: 69,49g | Eiwit: 55,22g | Kolhy: 96,16g.
Ontbijt: VIP Mixed Veggies, Sargento Natural Baby Swiss Cheese, Egg. Lunch: Tomatoes, Kraft Mayo Real Mayonnaise, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Swiss Cheese , Iceberg Lettuce (Includes Crisphead Types) , 365 Cheese Puffs. Diner: Applesauce Unsweetened, Sweet Potato, VIP Mixed Veggies, Morningstar Farms Veggie Grillers Original. Snacks/Andere: Olive Oil, Air Popped Popcorn, Lifesavers Wint-O-Green Mints (4). meer...
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Gewichtstoename van 1,6 kg per week
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