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Healthy loss! 39lbs from heaviest this year. Can I make 3 stone next week?! I haven't drank for weeks now and honestly, it's the pub atmosphere I miss so while pubs are shut (I'll be in tier 3 post-lockdown), I'm nonplussed about restarting.
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94,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 26,1 kg.
Dieet gevolgd: Redelijk Goed.
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1517 kcal
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Vet: 52,37g | Eiwit: 76,75g | Kolhy: 189,12g.
Ontbijt: Sweetened Almond Milk, Porridge, Sweet Cherries (Cooked or Canned). Lunch: Boots Teriyaki Salmon Rice Bowl, Mattessons Fridge Raiders Southern Fried Flavour Chicken, Pear. Diner: Fish pie: prepared 26/11/20. Snacks/Andere: Lindt Lindor Milk Chocolate Ball. meer...
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Gewichtsafname van 0,9 kg per week
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