Gewicht registratie (niet in logboek) voor 30 november 2020
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101,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 21,9 kg.
Dieet gevolgd: Redelijk Goed.
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176 kcal
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Vet: 3,25g | Eiwit: 6,60g | Kolhy: 30,17g.
Ontbijt: Knorr Vegetable Stock Cube, Knorr Chicken Stock Cube, Sharwood's Medium Egg Noodles (125g), Mushrooms , Carrots (without Salt, Drained, Cooked, Boiled) . meer...
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Gewichtstoename van 0,5 kg per week
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 Reacties
30 nov 20 door lid: Ev lyn
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I'm sure you'll get back to where you were quickly
30 nov 20 door lid: amcq1982
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Imagine you are someone else, you would be kind! Don’t hate yourself, you’re human, and we have had a rough year! This time last year I was 68kg and worked my way up to 78kg with staying at home with no work to do. Now I am 74kg going down very slowly but each 0.1kg is a step! I come on here every day and see I’m not alone. We all help and encourage each other.
30 nov 20 door lid: mincepiemuncher
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Thank you so much, that's ganna keep me going ☺️✌️
01 dec 20 door lid: Ev lyn
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Ev lyn's Gewicht Geschiedenis
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