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9st 6lb (lost 1lb at WW) Really lucky on both counts, undeserved, and still need to do better! Today was filled with lots of driving, picking up a new (to us!) motorbike and car, and hence some boredom cake and chocolate eating may have snuck in too!
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59,9 kg
Tot nu toe verloren: 21,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2576 kcal
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Vet: 111,05g | Eiwit: 67,48g | Kolhy: 312,04g.
Ontbijt: Weetabix Chocolate Weetabix, Cowbelle UHT Skimmed Milk. Lunch: Walkers Salt & Vinegar Crisps (32.5g), Bertolli Olive Oil Spread, Cheddar Cheese, Burgen Soya & Linseed Bread. Diner: Veggie Patty 6" Sub with Cheese & Salad. Snacks/Andere: Milky Way Milky Way Bar, Twix Twix Finger, Asda Iced Fairy Cake, Sainsbury's Oat & Raisin ISB Cookie. meer...
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2031 kcal
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Activiteit:
Zitten - 12 uren, Stilstaan - 3 uren, Autorijden - 2 uren, Slapen - 7 uren. meer...
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gewichtsbehoud
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