My gym bunnies. So I have been consistent with HIIT and bootcamp our trainer promoted to me heavier weights this week 👏🏽👏🏽👏🏽💪🏾, as a results I am building more muscle hence the insignificant loss.
Will I ever see a decrease in number on the scale? Kinda wanna see that more.
|
64,9 kg
Tot nu toe verloren: 6,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,1 kg per week
|