Gewicht registratie (niet in logboek) voor 05 december 2020
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62,2 kg
Tot nu toe verloren: 2,2 kg.
Nog te gaan: 3,3 kg.
Dieet gevolgd: Redelijk Goed.
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1662 kcal
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Vet: 76,18g | Eiwit: 55,80g | Kolhy: 186,72g.
Ontbijt: Light or Dark Holiday Type Fruit Cake, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Beef Tenderloin (Trimmed to 1/8" Fat) , Cheese Risotto, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Ranch Salad Dressing , Mixed Salad Greens. Diner: Kraft Original BBQ Sauce, Good Seasons All Natural Italian Salad Dressing, Penne, Olive Oil , Roasted Broiled or Baked Chicken Breast. Snacks/Andere: Coors Non Alcoholic Beer, Wal-Mart Christmas Cookies, Coffee, Coffee-Mate Italian Sweet Creme Creamer. meer...
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Gewichtsafname van 0,0 kg per week
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aks1989's Gewicht Geschiedenis
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