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Inflammation down a little
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89,1 kg
Tot nu toe verloren: 4,4 kg.
Nog te gaan: 16,5 kg.
Dieet gevolgd: Redelijk Goed.
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1218 kcal
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Vet: 23,62g | Eiwit: 78,31g | Kolhy: 181,75g.
Ontbijt: Great Value Bottled Water (Bottle), Brown Sugar, Great Value Sliced Peaches in 100% Juice, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. Diner: Mt. Olive Bread & Butter Pickles, Jennie-O All Natural Turkey Burger Lean White Turkey, Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Kraft American Cheese Slice. Snacks/Andere: Quaker Rice Cakes - Caramel Corn, Marshmallows, Streit's Milk Chocolate Coins, Graham Crackers (Plain or Honey, Includes Cinnamon), Luigi's Real Italian Ice - Lemon (6 oz). meer...
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Gewichtsafname van 3,2 kg per week
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