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It’s been an amazing two days. Been on track barely hungry but I have to put something in.. ate one pear just now... hopefully it doesn’t kick me out of ketosis. About to start a 20 hour fasting. Hope everyone is kicking it 💯
And if you fall get back up again.
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70 kg
Tot nu toe verloren: 2,5 kg.
Nog te gaan: 5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 4,2 kg per week
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