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It's been a bit of an emotional week. Just yeah personal and blah. Either way I've not been sticking to my diet as well as I should but I still lost a couple pounds. Of that, I shall not complain.
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139,9 kg
Tot nu toe verloren: 12,1 kg.
Nog te gaan: 49,2 kg.
Dieet gevolgd: Redelijk Goed.
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1886 kcal
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Vet: 95,98g | Eiwit: 78,22g | Kolhy: 187,25g.
Lunch: Lipton Chicken Noodle Soup. Diner: Mushroom Gravy, President's Choice Chicken Strips. Snacks/Andere: Coca-Cola Coca-Cola Zero. meer...
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5667 kcal
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Activiteit:
Muziekinstrument Beoefenen - 2 uren, TV Kijken - 10 uren, Autorijden - 4 uren, Stilstaan - 54 minuten, Slapen - 7 uren en 6 minuten. meer...
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Gewichtsafname van 1,2 kg per week
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 Reacties
Sorry to hear that FS friend. If you’re an emotional eater, stress can be awful for making the right choices... and in those cases I say, there is always tomorrow when things are better to start again. Take care.
10 dec 20 door lid: TorStar80
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Magick Mitch's Gewicht Geschiedenis
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