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BF%: 20.4 😮
Cheat wknd rolled into the week, picked up a minor leg niggle that cut running mileage in half too. A "down week" after a few good weeks is 👍 tho, back to it when the rig is in better nick tho 💪.
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75,6 kg
Tot nu toe verloren: 29,4 kg.
Nog te gaan: 5,6 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 3,0 kg per week
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