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Time to take control! I am so disappointed in myself! I know I can lose the weight I just fell, really hard! I am getting back on track and starting again. For good!
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117,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 35,4 kg.
Dieet gevolgd: Slecht.
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1519 kcal
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Vet: 43,33g | Eiwit: 48,21g | Kolhy: 226,38g.
Ontbijt: coffee, sugar, non dairy creamer, kroger carmel rice cakes, kroger lit yogurt. Lunch: diet soda kroger, lean cusine roasted chicken and vegtables. Diner: cheddar cheese, coffee, dorito, ramen noodles. Snacks/Andere: pie crust, butterscotch pie, popcorn, otis spunkmeyer chocolate chip cookie, fiber one chewy bar. meer...
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Gewichtstoename van 0,9 kg per week
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