Surprise, surprise 😁 Slightly down today in spite of my big burger, tator tots & mac & cheese bites last night. I had a light breakfast of yogurt & fruit this morning then lunch was a Fiesta grilled chicken salad at Chili's with my sisters. That was a good choice...the chips & salsa we had before the salad were a bit too tempting.
We spent the afternoon shopping. Lot's of walking which was good since I wasn't home for our afternoon walk.
Back at my sisters' house....watching a Hallmark Christmas movie 🎄ā🐧 They have decorated & we're sitting here enjoying the lights.
Planning to hit some antique stores tomorrow.
|
64,9 kg
Tot nu toe verloren: 13,5 kg.
Nog te gaan: 3,6 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1794 kcal
|
Vet: 83,41g | Eiwit: 64,06g | Kolhy: 154,67g.
Ontbijt: Splenda Naturals Made with Stevia Extract, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Clementines , Blueberries, Blackberries, 2% Fat Milk, Strawberries, Pears, Chobani Greek Yogurt Pumpkin Spice Blended . Lunch: Chili's Bottomless Tostada Chips w/ Salsa, Chili's Santa Fe Chicken Salad. Diner: Kraft Lemon Herb Vinaigrette , House Salad, Merlot Wine , Thin Crust Cheese Pizza with Vegetables. meer...
|
Gewichtsafname van 1,3 kg per week
|