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following my food .... exercising and feeling very good so far .
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78,5 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 15,0 kg.
Dieet gevolgd: Redelijk Goed.
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1126 kcal
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Vet: 84,60g | Eiwit: 54,03g | Kolhy: 47,03g.
Lunch: Kroger Breakfast Sausage Links, Fried Egg. Diner: Signature Cafe Grilled Chicken Ceasar Salad with Salad Dressing. Snacks/Andere: Russell Stover Sugar Free Chocolate Covered Peanuts, Slim Jim Beef Sticks Smoked Snack, Peanut Butter. meer...
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2118 kcal
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Activiteit:
Autorijden - 2 uren, Bureauwerk - 3 uren, Rusten - 9 uren, Slapen - 10 uren. meer...
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Gewichtsafname van 2,4 kg per week
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dedbee's Gewicht Geschiedenis
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