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MY Ultimate Jump Start Challenge Participants please remember to weigh in & fill out your progress for week 1 challenges BEFORE tomorrow evening when it will be too late. And while you're at it check out what the other 35 participant members are accomplishing :) who knows,maybe you'll find just what you need & have been looking for. GREAT SUCCESS TO US ALL :)
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84,8 kg
Tot nu toe verloren: 2,4 kg.
Nog te gaan: 30,4 kg.
Dieet gevolgd: Redelijk Goed.
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720 kcal
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Vet: 35,00g | Eiwit: 25,50g | Kolhy: 68,00g.
Ontbijt: Nature Valley Sweet & Salty Granola Bars - Almond, lemon juice, Tap Water. Lunch: Braum's Sour Cream, Borden Finely Shredded Mild Cheddar Cheese, Fritos Original Corn Chips, Hormel Chili with Beans, lemon juice, Tap Water. meer...
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2391 kcal
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Activiteit:
Rusten - 8 uren en 30 minuten, Wandelen (Matig) - 5 km/h - 30 minuten, Zitten - 3 uren, Bureauwerk - 1 uur, Slapen - 10 uren, Stilstaan - 1 uur. meer...
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gewichtsbehoud
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