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Haven’t been making healthy choices, or logging my food. Trying to get back on track from today! Onward and downward.
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103,4 kg
Tot nu toe verloren: 18,8 kg.
Nog te gaan: 19,5 kg.
Dieet gevolgd: Redelijk Goed.
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1232 kcal
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Vet: 23,01g | Eiwit: 55,85g | Kolhy: 205,32g.
Ontbijt: Tropical Tango Smoothie. Lunch: Fried or Battered Breaded Floured Shrimp, Cooked Lentils (Fat Not Added in Cooking), Sunset Grape Tomatoes, Tanimura & Antle Romaine Lettuce. Diner: Tropical Tango Smoothie. Snacks/Andere: Gala Apples. meer...
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Gewichtsafname van 0,0 kg per week
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