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Haven't been good this week, but it's better than a gain
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134,8 kg
Tot nu toe verloren: 16,1 kg.
Nog te gaan: 58,6 kg.
Dieet gevolgd: Redelijk Goed.
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752 kcal
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Vet: 14,28g | Eiwit: 32,26g | Kolhy: 121,51g.
Diner: Tesco Salt & Pepper Ridge Chips , Heinz Spaghetti Bolognese (400g). Snacks/Andere: Golden Delicious Apples, Graham's Skyr Passion Fruit, Mango & Papaya. meer...
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Gewichtsafname van 0,2 kg per week
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