jeannieselby's Logboek, 16 dec 20

Don't get too excited. Took me all day to eat my breakfast yesterday, so only two meals, and in so much pain.

Started muscle relaxant last night, it's the newest protocol my Dr.'s are trying. DID NOTHING! Tonight I'll try 2. This can't continue!
111,6 kg Tot nu toe verloren: 23,1 kg.    Nog te gaan: 36,7 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 16 december 2020:
2572 kcal Vet: 140,00g | Eiwit: 47,40g | Kolhy: 297,00g.   Ontbijt: Steel Cut Oatmeal with Strawberries & Pecans, Madagascar Vanilla Latte w/Almond Milk, Vita5nutrition Btotal B-Complex with Extra B12. Diner: Briannas Poppyseed Dressing, Potbelly Chickpea Veggie Salad. Snacks/Andere: Starbucks Lemon Loaf, Ruffles Sour Cream & Onion Potato Chips, Starbucks Iced White Chocolate Mocha w/Almond Milk, Trader Joe's Raw Brazil Nuts. meer...
Gewichtsafname van 9,5 kg per week

33 Ondersteuners    Ondersteun   

Reacties 
I'm sorry you're in pain. I hope you get some relief soon. Happy Holidays!  
16 dec 20 door lid: lonniehuffman
☹️🍀🍀🍀 
16 dec 20 door lid: SB 428
Nice drop! I know you said not to get excited, but you're under your first goal now!!! Hope you get some relief soon!!! 
16 dec 20 door lid: bearnoggin
Feel better soon 🍀 
16 dec 20 door lid: damablack13
Blessings! 
16 dec 20 door lid: Shrewdness
Hope you feel better!🙏💜 
17 dec 20 door lid: Diana 1234

     
 

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