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Yay! I was worried when my weight was going back up just before the move! Now the move is done, my weight is back on track and there's a gym in my new building! Can't wait to try it out.
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109,3 kg
Tot nu toe verloren: 8,6 kg.
Nog te gaan: 36,7 kg.
Dieet gevolgd: Redelijk Goed.
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640 kcal
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Vet: 33,24g | Eiwit: 21,69g | Kolhy: 71,66g.
Ontbijt: Nature Valley Sweet & Salty Nut Bar - Dark Chocolate, Cream (Half & Half), Regular Coffee, Granulated Sugar. Lunch: Piller's German Salami, Villaggio White Bread, Our Finest Smooth Almond Butter. meer...
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Gewichtsafname van 0,5 kg per week
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