Gewicht registratie (niet in logboek) voor 01 oktober 2013
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67,4 kg
Tot nu toe verloren: 15,6 kg.
Nog te gaan: 9,8 kg.
Dieet gevolgd: 100%.
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2226 kcal
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Vet: 176,87g | Eiwit: 132,20g | Kolhy: 31,39g.
Ontbijt: egg muffins, Heavy Cream, Coffee and Chicory. Lunch: Coffee and Chicory, Heavy Cream, Kale, Wal-Mart Boneless Skinless Chicken Breast, Flax USA Golden Flax Cold Milled Golden Flax Seed, Soybean Oil Mayonnaise, Tomatoes. Diner: Wal-Mart 93/7 Lean Ground Beef, Collards, Butter, Olive Oil, Kale. Snacks/Andere: Laughing Cow Original Creamy Swiss Cheese, Wal-Mart 93/7 Lean Ground Beef, Green Peppers, Soybean Oil Mayonnaise, Wal-Mart Boneless Skinless Chicken Breast, Tomatoes, Heavy Cream, Coffee and Chicory, egg muffins, Coffee and Chicory, Heavy Cream. meer...
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Gewichtsafname van 0,2 kg per week
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right-now-or-never's Gewicht Geschiedenis
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