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Hmm... not quite a pound but, I'm still pleased lol. I didn't sleep very well, only got 4 hours or so. I've had this cough for a couple of nights. I also ate kind of late. Sigh... I can't wait go get home from work. I'm so sleepy lol.
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126,8 kg
Tot nu toe verloren: 2,0 kg.
Nog te gaan: 54,2 kg.
Dieet gevolgd: Redelijk Goed.
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633 kcal
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Vet: 15,01g | Eiwit: 57,66g | Kolhy: 73,90g.
Ontbijt: almond milk original, Special K. Lunch: frozen peaches, savoy cabbage, ground chicken. Diner: Shrimp, bok choy. Snacks/Andere: gala apple. meer...
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Gewichtsafname van 2,5 kg per week
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