Bunny chow: knocked me for a six, tums was eina the whole night. Probably the only reason i didnāt see an increase.
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145,8 kg
Tot nu toe verloren: 36,4 kg.
Nog te gaan: 33,8 kg.
Dieet gevolgd: Redelijk Goed.
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670 kcal
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Vet: 18,67g | Eiwit: 34,79g | Kolhy: 87,45g.
Ontbijt: Cinnamon , Butter, Health Connection Wholefoods Gluten-Free Rolled Oats, Banana, Nature's Choice Whole Dates - Pitted, Blue Diamond Almond Milk Unsweetened. Snacks/Andere: USN Bluelab 100% Whey Premium Protein (Bar One). meer...
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gewichtsbehoud
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