madaboutmoose's Logboek, 05 mrt 09

A March snow storm arrived in the wee hours of the morning and I awoke to several inches of snow on my car!! We are supposed to get several inches in the valleys and 3 to 6 inches in the mountains today. In addition the temp is supposed to drop to a low of 9 to 16 degrees tonight!! Just when I thought Spring was around the corner!! LOL!! Oh well. Another slight drop on Frank this morning, I'm only 1.6 lbs away from achieving my next mini-goal of 213 lbs., a low I achieved back in 2004 when I lost a bunch of weight eating vegetarian, using a lot of Dr. McDougal's food. I am also a mere 7.6 lbs. away from my half-way point towards reaching my goal. Very exciting. So, I guess the winter weather means I have more time to shed pounds in preparation for lighter clothing as the weather warms! Life is good.
97,3 kg Tot nu toe verloren: 20,2 kg.    Nog te gaan: 13,4 kg.    Dieet gevolgd: 100%.

Bekijk Dieet Kalender, 05 maart 2009:
1170 kcal Vet: 22,00g | Eiwit: 70,00g | Kolhy: 177,00g.   Ontbijt: water. Lunch: Luna Sunrise, Yoplait Light Thick & Creamy Key Lime, Select Harvest Chicken with Egg Noodles. Diner: perrier, Lean Cuisine Roasted Turkey Breast. Snacks/Andere: Yoplait Thick & Creamy French Vanilla, Luna Chocolate Brownie. meer...
3423 kcal Activiteit: Zitten - 2 uren, Precor Elliptical - 34 minuten, Autorijden - 2 uren, Bureauwerk - 9 uren, Rusten - 2 uren en 26 minuten, Slapen - 8 uren. meer...
Gewichtsafname van 1,9 kg per week

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Great, you will soon be lower than you have been in almost 5 years! Life certainly is good. :-) 
05 mrt 09 door lid: information
Not quite ... I actually got down to 189 lbs in 2007 for about a month!! LOL!!! But still it is great!! As I arrive at each "low" former weight I feel like I getting closer to the place I want to be ... which basically is not to gain it back!! 
05 mrt 09 door lid: madaboutmoose
Yes, lose it all, once and for all. 
05 mrt 09 door lid: information

     
 

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